Break a Sweat eBook

Need some help figuring out your at-home workouts?

  • 6 exercises. You really don't need to know a lot of exercises to get a bombass workout. I've included  6 of my favorite, most effective exercises in this book.

  • 20+ workouts. Fun, safe and effective workouts you can do in the comfort of your own home. 

  • Take the guesswork out of your workouts. Easily print off your workout and get sweaty. It's that simple! I've done the thinking for you...you just need to do the sweating.

Buy Your eBook today for $9.97!

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I wanted to create a book that people could use to get great workouts, have fun and not get super overwhelmed. I hope you love it! I sure do!

Lindsay Gee, Ph.D.

Exercise Physiologist, Founder

Lindsay Gee Enterprises

ⓒ All Rights Reserved By Lindsay Gee Enterprises